"Thank you for the great classes and each class was so special in it own way. I found these classes great for personal development and growth. I look forward to some more classes in the New Year!"
Dear Cedar. I have been struggling with depression and health specific anxiety since late last year and went on medication about 3 months ago. In addition to the medication, I have made room in my life for things like yoga and acupuncture that I was previously very skeptical of. Finding you and your class has been one of the best things to happen to me on my journey towards better mental health and I wanted to let you know how grateful I am. Thank you from the bottom of my heart!!
"Cedar draws from a wide range of knowledge of spirit, mind & body that transpires into a holistic & varied yoga class. Her approach is a combination of gentle, mindful, meditative work together with more vigorous, strenuous asanas. The result of Cedar's teaching leaves one with a restored, reflective, inspired feeling of balance."
"For the six months a year I live in Victoria, I take weekly yoga therapy sessions with Cedar. Over the past 3 years working with her I have noticed increased flexibility and balance. Cedar's patience, gentle correction & willingness to adapt to my changing physical state are appreciated. She supports yoga practice as part of my spiritual journey as well & enables me to question, search and find what feels right for me. She shows me the beauty of continuing."
~ Pam Duncan
74 years young
"Cedar's Surya Namaskar workshop was fun and accessible and helped deepen my understanding of the sequence and strengthen my home practice."
~ Rachel O'Neill
Manager, Communications & Development
"Cedar thank you again SO much for that wonderful Solstice (Surynamaskar with Sun Mantras) Workshop. Every minute was amazing. I loved hearing everyones voices in unison chant, it was a beautiful sound. Also at the end when we did final savasana I think I had an almost outer body experience, I was so relaxed and in such deep meditation that every time you would softly say something, I would POP right back into my body, telling myself "I'm here, I'm here" hahahahaha it was too funny. Thank you very much for that wonderful experience Cedar. I look forward to more. I plan on working on my chants, they were so fun!!
"Thank you, I felt so restored in this yoga class especially with Thai massage sprinkled on top!
Cedar’s voice, the quotes, and stretches for the muscles and heart mind, I felt I was transported to where time is irrelevant."
~ workshop participant
I so enjoyed this session! It was blissful. I noticed today that the
shoulder impingement which has been causing me arm pain for several
weeks now has almost vanished! Blessings Kara and Cedar.
~ Laurie, workshop participant
Aletheia Breathwork is potent medicine! I've now experienced both private and group sessions with Cedar Sorensen and she is a super skillful medicine woman. Her depth of support and space holding foster healing and deep journeying. Highly recommended by me.
~ Jazmin (Kimberley) Snyder
Hi Cedar - thank you so much for another amazing session yesterday - the breathwork was truly remarkable - I woke up feeling alive, soooo happy, and positive - like I was reborn! Can I please sign up for the July 6 session as well?
~ Per Sekhon