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  • ABOUT US
    • WHO WE ARE
    • VIDEOS: A taste of some of what we have to offer
  • RETREATS
    • RETREAT AT MARY LAKE, Victoria BC
    • MEXICO RETREATS 2020
    • COSTA RICA RETREAT 2020
    • BALI RETREAT 2020 >
      • BALI "ADD-ON" in Sideman 2020
    • RETREAT REGISTRATION
    • PAST EMBODY BALI RETREATS - 2015 & 2016
    • FEEDBACK on past retreats
  • WHAT WE OFFER
    • CEDAR'S OFFERINGS >
      • YOGA with Cedar >
        • YOGA Class & Workshop Schedule
        • QiYOGA with Cedar
      • WORKSHOPS WITH CEDAR
      • YOGA THERAPY with CEDAR >
        • Investment
      • ALETHEIA TRANSFORMATIONAL BREATHWORK with Cedar >
        • UPCOMING BREATHWORK SESSIONS
      • FEEDBACK FOR CEDAR
    • KARA'S OFFERINGS >
      • AiCHI with Kara
      • SUP/ Pilates with Kara
      • AQUATIC MASSAGE with Kara
      • MASSAGE THERAPY with KARA
      • YOGA WITH KARA
    • RESTORATIVE YOGA WITH THAI MASSAGE
  • FEEDBACK
  • CONTACT US
  • RESOURCES
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Breathwork with Cedar
Upcoming Group Sessions in Victoria BC
Private and Online sessions available by appointment

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Monthly Group Sessions
ALETHEIA TRANSFORMATIONAL BREATHWORK 2020

Small Group Circles to maintain social distancing
​Location:  Heart of the Village Yoga, Victoria BC

Dates & Times:  Saturday September 19th, 1:30 - 3:30/ 4 pm
Sunday October 18th, 1:00 - 3/3:30 pm
Sunday November 15th, 1:00 - 3/3:30pm
​Sunday December 13th, 1:00 - 3/3:30 pm
Dates January to June TBA

Investment:  $45 per session or $160 for 4 sessions
Facilitator: Cedar Sorensen
Registration:  To register please contact Cedar.  
* Advanced registration required as space is limited.
Please contact 
Cedar and indicate which dates you would like to attend.


Investment: $45 per session, 
 4 sessions for in $172


For a more thorough description of Aletheia Transformation Breathwork, click here.  
​To book a private breathwork session
that includes time on the Amythest Biomat, please contact Cedar.

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FALL RETREAT AT MARY LAKE:  
Restorative Practices in Nature
Sunday, October 20, 2019
10:00 am - 5:30 pm

at Mary Lake Sanctuary
Millstream Road, Highlands
with Cedar


A day of restorative and transformative practices in an exquisitely peaceful & beautiful setting. Gentle Yoga, Aletheia Transformational Breathwork, forest therapy, hand-crafted tea, healthy snacks. Come home to yourself,
awaken your senses and rekindle your connection
with nature.


This retreat includes:
A 2 hour gentle yoga class
Hand-crafted tea @ healthy snacks
Aletheia Transformational Breathwork
Forest Therapy on the grounds of Mary Lake

(walking meditation and nature focused mindful practices to deepen our
connection and appreciation of the natural world)
Catered Lunch (organic, vegan)


Cost for the full day
$130 per person, with catered lunch


***Please bring your own lunch, clothes for variable outdoor weather, shoes for gentle hiking.  
A further list of what to bring and other details will be supplied after registration is complete. 

Join the Facebook event, and find more information here: 
https://www.facebook.com/events/510202449717548/

Please visit my website for more information on Aletheia Transformational Breathwork: https://www.retreatsinbeing.com/aletheia-transformational-breathwork-with-cedar.html

I look forward to sharing the day with you on this beautiful land.  For more information on Mary Lake Sanctuary,
please visit: http://www.marylakeconnections.ca

Mary Lake Sanctuary's Mission:
"The Mary Lake property creates a 67 acre protected forest and riparian area ​that supports biodiversity while preserving ecosystems and wildlife habitat.​ It is also the home of the "Highlands Nature House" which sits on the water's edge, within the tranquil natural environment, inspiring an awareness of nature as teacher and essential ally.​"


Registration: Please write to Cedar (cedarudu@shaw.ca) to express your interest in participating and confirm that there is still space in the retreat.  Once you make payment, your registration is confirmed.  Contact Cedar for more details.

Testimonial from retreat participants:

"I turned up for your breathwork session thinking I was going to learn how to breathe while meditating. Instead I was shown a completely new way to open up to be vulnerable, while feeling safe to express and free myself in a way I never knew existed or ever thought possible.  I have felt a shift in my whole being since taking your class! " L.H.


"The workshop was really good for me physically, emotionally, spiritually, psychologically, and the timing was perfect. Thank you for it, and for giving us your integrated offering." C.M.

"Excellent.  Felt very safe and nurtured.  Thank you so very much.  Cannot say enough wonderful things."

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