Join Cedar on Thursday September 5th at Heart of the Village Yoga to learn about the history, benefits, and technique of Aletheia Transformational Breathwork. A very gentle introduction and chance to practice for those interested in attending group or private Breathwork sessions with Cedar. This session if free. Donations are graciously accepted to help to cover the cost of space rental.
Heart of the Village Yoga
206 - 2186 Oak Bay Avenue (entrance beside Ivy's Bookstore)
Victoria BC
Please contact Cedar at cedarudu@shaw.ca to express your interest in attending, or to register for any of the following events.
Pre-registration is required for workshops and retreats as space is limited.
Heart of the Village Yoga
206 - 2186 Oak Bay Avenue (entrance beside Ivy's Bookstore)
Victoria BC
Please contact Cedar at cedarudu@shaw.ca to express your interest in attending, or to register for any of the following events.
Pre-registration is required for workshops and retreats as space is limited.
Retreat at Mary Lake:
A special day long immersion in nature & wellness practices at the very special Mary Lake Nature Sanctuary. This hidden gem couldn't be a more suitable place to practice gentle yoga (in the nature house with huge windows that open right onto the lake), to breathe deeply & let go with Aletheia Breathwork & practice forest bathing & mindful opening to our senses and rekindling our connection with nature on this spectacular property amongst the trees and streams.
Hand-crafted tea and healthy snacks provided. Please bring your own lunch. Cost for the full day $95
Space is limited! Please contact cedarudu@shaw.ca if you would like to register.
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Monthly Group Sessions
Aletheia Transformational Breathwork
Heart of the Village Yoga Studio
205 - 2186 Oak Bay Avenue, (above Ivy's Bookshop)
Victoria BC
*** Summer & Fall/ Winter monthly dates will be posted soon.
* Advanced registration required as space is limited.
Please contact Cedar and indicate which dates you would like to attend.
Investment: $45 per session,
$40 per session if pay for 6 sessions: $240
4 sessions for in $172
For a more thorough description of Aletheia Transformation Breathwork, click here. To book a private breathwork session that includes time on the Amythest Biomat, please contact Cedar.
Aletheia Transformational Breathwork
Heart of the Village Yoga Studio
205 - 2186 Oak Bay Avenue, (above Ivy's Bookshop)
Victoria BC
*** Summer & Fall/ Winter monthly dates will be posted soon.
* Advanced registration required as space is limited.
Please contact Cedar and indicate which dates you would like to attend.
Investment: $45 per session,
$40 per session if pay for 6 sessions: $240
4 sessions for in $172
For a more thorough description of Aletheia Transformation Breathwork, click here. To book a private breathwork session that includes time on the Amythest Biomat, please contact Cedar.