Outside of our overseas Yoga & Wellness Retreats, Restorative Yoga and Thai Massage workshops, and the shorter retreats we offer in Victoria, BC, Kara and Cedar each have their own regular offerings in Victoria.
Kara as an RMT (Registered Massage Therapist), works out of her clinic, "Atman Massage" in Metchosin. She has certification in Thai Massage, Yoga and many other modalities, and offers SUP pilates classes during the summer in Brentwood Bay, yoga classes on Thursday evenings in Metchosin (RYT200), as well as a week long retreat in Costa Rica with other teachers and practitioners.
Cedar (E-RYT500 and Aletheia Breathwork Facilitator) offers regular weekly yoga classes in Victoria, specialty workshops on various yogic themes, private yoga and yoga therapy, regular group Aletheia Transformational Breathwork sessions, private Breathwork, and more.
Please explore the site for classes, and other details.
Kara as an RMT (Registered Massage Therapist), works out of her clinic, "Atman Massage" in Metchosin. She has certification in Thai Massage, Yoga and many other modalities, and offers SUP pilates classes during the summer in Brentwood Bay, yoga classes on Thursday evenings in Metchosin (RYT200), as well as a week long retreat in Costa Rica with other teachers and practitioners.
Cedar (E-RYT500 and Aletheia Breathwork Facilitator) offers regular weekly yoga classes in Victoria, specialty workshops on various yogic themes, private yoga and yoga therapy, regular group Aletheia Transformational Breathwork sessions, private Breathwork, and more.
Please explore the site for classes, and other details.
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