Outside of our overseas Yoga & Wellness Retreats, Restorative Yoga and Thai Massage workshops, and the shorter retreats we offer in Victoria, BC, Kara and Cedar each have their own regular offerings in Victoria.
Kara Sorensen RMTOwner/Practitioner of Atman Massage Therapy, Metchosin, B.C.
Contact: iskara@shaw.ca (250) 474 4622 Facebook: Retreats in Being |
Cedar Sorensen E-RYT 500DevaDaru Yoga & Healing Arts, Victoria BC
www.devadaruyoga.weebly.com Contact: devadaruyoga@shaw.ca Facebook: DevaDaru Yoga, Retreats in Being |
Our popular "mini-retreats" are held in various studios in Victoria and Metchosin. Marvellously relaxing!
Both a gentle and profound alternative healing modality that utilizes a technique of conscious, connected breathing in an intentional way.
Pilates on the SUP (Stand-Up Paddleboard), takes some of the simple Pilates mat exercises to the board and onto the water. The dynamic outside environment of wind, water, sun and motion, create a beautiful and ever-changing, unpredictable place from which to develop stability!
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Various styles of yoga are offered consisting of flowing sequences, coordinating breath & movement with longer held or sustained postures, along with pranayama & meditation.
Designed just for you, Yoga therapy can benefit everyBODY! Clients of all levels of practice and levels of health can increase their well being.
Aquatic Massage is a form of bodywork offered in a supportive, relaxing, warm water pool. The restrictive patterns of gravity are left behind and the body is free to unfold.
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Hatha-Vinyasa style of asana practice based in Tantric teachings, at Karyn Woodland's beautiful red yoga studio. Class size is limited so please email me to register: iskara@shaw.ca
Cedar works privately with all levels of practitioners. Contact Cedar to set up a private session, Zoom and Outdoor classes are available!
A graceful form of aquatic exercise that involves a sequence of gentle movements based on qi gong, tai chi and aquatic therapy.
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Appointments can be made by calling (250) 474-4622.
Hours are Monday to Friday 8:30-6:00
Hours are Monday to Friday 8:30-6:00
