On Thursday evenings in Metchosin, I am offering a Hatha-Vinyasa style of asana practice based in Tantric teachings, at Karyn Woodland's beautiful red yoga studio. Class size is limited so please email me to register: iskara@shaw.ca. I also look forward to seeing you on the mat while on retreat!
"I had the pleasure of meeting Kara Sorensen at a retreat in Mexico where she was our Yoga instructor. The only way I can describe her is to say that she is an angel on this earth. This translates effortlessly into teaching healing practices. Not only does Kara have a wealth of knowledge and experience, but she is one of the best yoga instructors I’ve ever encountered. Kara intuitively knows exactly what the class needs in terms of their energy level and also what needs to be heard to calm and refocus the mind. As an added bonus, she gave us the luxury of long savasanas! I felt totally transported, relaxed and renewed after every class. Kara’s is one of those blessed people living exactly what she was sent here to do – heal the rest of us." - Jennifer, (Chicago, U.S.)
" Kara brings a loving and nurturing energy to her classes. She delivers a solid workout and I come away from it feeling equal parts energized and relaxed. This is a great class for nourishing body, mind and soul." - Flo, (San Francisco, U.S.)
"I had the pleasure of meeting Kara Sorensen at a retreat in Mexico where she was our Yoga instructor. The only way I can describe her is to say that she is an angel on this earth. This translates effortlessly into teaching healing practices. Not only does Kara have a wealth of knowledge and experience, but she is one of the best yoga instructors I’ve ever encountered. Kara intuitively knows exactly what the class needs in terms of their energy level and also what needs to be heard to calm and refocus the mind. As an added bonus, she gave us the luxury of long savasanas! I felt totally transported, relaxed and renewed after every class. Kara’s is one of those blessed people living exactly what she was sent here to do – heal the rest of us." - Jennifer, (Chicago, U.S.)
" Kara brings a loving and nurturing energy to her classes. She delivers a solid workout and I come away from it feeling equal parts energized and relaxed. This is a great class for nourishing body, mind and soul." - Flo, (San Francisco, U.S.)