retreats in  being

  • ABOUT US
    • WHO WE ARE
    • VIDEOS: A taste of some of what we have to offer
  • RETREATS
    • RETREAT AT MARY LAKE, Victoria BC
    • MEXICO RETREATS 2020
    • COSTA RICA RETREAT 2020
    • BALI RETREAT 2020 >
      • BALI "ADD-ON" in Sideman 2020
    • RETREAT REGISTRATION
    • PAST EMBODY BALI RETREATS - 2015 & 2016
    • FEEDBACK on past retreats
  • WHAT WE OFFER
    • CEDAR'S OFFERINGS >
      • YOGA with Cedar >
        • YOGA Class & Workshop Schedule
        • QiYOGA with Cedar
      • WORKSHOPS WITH CEDAR
      • YOGA THERAPY with CEDAR >
        • Investment
      • ALETHEIA TRANSFORMATIONAL BREATHWORK with Cedar >
        • UPCOMING BREATHWORK SESSIONS
      • FEEDBACK FOR CEDAR
    • KARA'S OFFERINGS >
      • AiCHI with Kara
      • SUP/ Pilates with Kara
      • AQUATIC MASSAGE with Kara
      • MASSAGE THERAPY with KARA
      • YOGA WITH KARA
    • RESTORATIVE YOGA WITH THAI MASSAGE
  • FEEDBACK
  • CONTACT US
  • RESOURCES
  • Blog
  • Blog
  • ABOUT US
    • WHO WE ARE
    • VIDEOS: A taste of some of what we have to offer
  • RETREATS
    • RETREAT AT MARY LAKE, Victoria BC
    • MEXICO RETREATS 2020
    • COSTA RICA RETREAT 2020
    • BALI RETREAT 2020 >
      • BALI "ADD-ON" in Sideman 2020
    • RETREAT REGISTRATION
    • PAST EMBODY BALI RETREATS - 2015 & 2016
    • FEEDBACK on past retreats
  • WHAT WE OFFER
    • CEDAR'S OFFERINGS >
      • YOGA with Cedar >
        • YOGA Class & Workshop Schedule
        • QiYOGA with Cedar
      • WORKSHOPS WITH CEDAR
      • YOGA THERAPY with CEDAR >
        • Investment
      • ALETHEIA TRANSFORMATIONAL BREATHWORK with Cedar >
        • UPCOMING BREATHWORK SESSIONS
      • FEEDBACK FOR CEDAR
    • KARA'S OFFERINGS >
      • AiCHI with Kara
      • SUP/ Pilates with Kara
      • AQUATIC MASSAGE with Kara
      • MASSAGE THERAPY with KARA
      • YOGA WITH KARA
    • RESTORATIVE YOGA WITH THAI MASSAGE
  • FEEDBACK
  • CONTACT US
  • RESOURCES
  • Blog
  • Blog

Yoga with Kara

Picture
On Thursday evenings in Metchosin, I am offering a Hatha-Vinyasa style of asana practice based in Tantric teachings, at Karyn Woodland's beautiful red yoga studio.  Class size is limited so please email me to register: iskara@shaw.ca. 

I offer private or semi-private sessions at my massage therapy clinic in Metchosin. Part of my yoga teacher training has been in the remedial & therapeutic application of yoga.

​ I also look forward to seeing you on the mat while on retreat!  


 "I had the pleasure of meeting Kara Sorensen at a retreat in Mexico where she was our Yoga instructor. The only way I can describe her is to say that she is an angel on this earth. This translates effortlessly into teaching healing practices. Not only does Kara have a wealth of knowledge and experience, but she is one of the best yoga instructors I’ve ever encountered. Kara intuitively knows exactly what the class needs in terms of their energy level and also what needs to be heard to calm and refocus the mind. As an added bonus, she gave us the luxury of long savasanas! I felt totally transported, relaxed and renewed after every class. Kara’s is one of those blessed people living exactly what she was sent here to do – heal the rest of us."  - Jennifer, (Chicago, U.S.)

" Kara brings a loving and nurturing energy to her classes. She delivers a solid workout and I come away from it feeling equal parts energized and relaxed.  This is a great class for nourishing body, mind and soul." - Flo, (San Francisco, U.S.)
​
Proudly powered by Weebly